Tag Archives: beach
Adina doing yoga on the beach

Yoga on the Beach

Yoga on the beach ~ a beautiful phrase including two words that just ooze relaxation and boost retreat package sales mid-January.  Most of us who practice yoga here in the western world are used to classes held in immaculate studios, on solid wooden floors and sticky mats, where we can go and work up a […]

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Playa Maya Beach, Mexico

Playa Maya Beach in Mexico

Playa Maya beach, located at Tulum in Mexico, has beautiful turquoise water and powder soft sand. The colors remind me of my visit to Bermuda where the ocean colors change constant through the play of light and shadow, giving it those contrasts that make the water shades of blue, turquoise and emerald. On my recent trip to the Riviera […]

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Workout Tutorial

Beach Workout

I`ve been spending some time on Pinterest and came across this nice beach workout tutorial by Nicole from Pumps & Iron. For your convenience, Nicole has made a visual tutorial: Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. Depending on your level […]

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Sunrise as seen from my room at B Ocean Hotel

B Inspired: B Ocean Fort Lauderdale

I think this has got to get a place on my list of favorite room views so far, walking into my room at the B Ocean Fort Lauderdale just took my breath away  and I`ve had some nice views! At a closer look: The interior of the room gives you that beachy feeling with white and […]

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Bikini by Melissa Odabash

Which Bikini Style Tribe Do You Belong To?

I asked London based fashion journalist and stylist, Ella from Coco`s Tea Party to give some fashion tips for the beach and I`m delighted she  featured these swimwear styles. The designer swimwear market has exploded over the last few years, with cool new brands popping up every week. But there are four very different luxury labels […]

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