Well, at least to me. I`d never heard of paddle board yoga until my recent trip to Florida. When I heard the name I started imagining lots of things, like do you have yoga in the ocean or in a pool? How does it work with the waves in the ocean, must be really hard […]
Yoga on the Beach
Yoga on the beach ~ a beautiful phrase including two words that just ooze relaxation and boost retreat package sales mid-January. Most of us who practice yoga here in the western world are used to classes held in immaculate studios, on solid wooden floors and sticky mats, where we can go and work up a […]
#BeachChat
